The Focus Formulas

Imagine, what could you do if you could get more energy, kill your procrastination, and achieve complete focus on work, school, or your side project? Now you can. Enter your best email below to get started with my FREE report, The Top 5 Focus Killers.

The Focus Formulas

Imagine what you could do if you could get more energy, kill your procrastination, and achieve complete focus on work, school, or your side project. Sign up now to get started.

What You’ll Get For Free

My Exclusive Report

The Top 5 Focus Killers and how to crush them

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Latest Posts

How To Get A Lot Done With Systems

One of the biggest mistakes you can make is to try to do too much at once. Many things at once tend to add up to nothing. However, there are certain caveats. In general, I’m a big fan of one thing at a time, or more specifically, one BIG thing at a time. When I was...

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Habits, Routines, and Dustbunny-haunted Apartments

I’m moving this week, and for various reasons this has meant that my stuff went elsewhere without me and I’m temporarily living in a barren, dustbunny-haunted war zone that bears only the faintest resemblance to the cozy little apartment I was living in a few days...

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How To Feel Better

Humans are engaged in a never-ending battle to regulate their emotional and physiological states. This ranges from simple stuff, like keeping our body temperature within a certain narrow range, to more complicated stuff like managing our emotional state, usually...

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