The Focus Formulas

Imagine, what could you do if you could get more energy, kill your procrastination, and achieve complete focus on work, school, or your side project? Now you can. Enter your best email below to get started with my FREE report, The Top 5 Focus Killers.

The Focus Formulas

Imagine what you could do if you could get more energy, kill your procrastination, and achieve complete focus on work, school, or your side project. Sign up now to get started.

What You’ll Get For Free

My Exclusive Report

The Top 5 Focus Killers and how to crush them

My BEST Content

Email newsletter packed with my BEST tips and advice

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Latest Posts

Habits, Routines, and Dustbunny-haunted Apartments

I’m moving this week, and for various reasons this has meant that my stuff went elsewhere without me and I’m temporarily living in a barren, dustbunny-haunted war zone that bears only the faintest resemblance to the cozy little apartment I was living in a few days...

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How To Feel Better

Humans are engaged in a never-ending battle to regulate their emotional and physiological states. This ranges from simple stuff, like keeping our body temperature within a certain narrow range, to more complicated stuff like managing our emotional state, usually...

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Macro Focus vs. Micro Focus

We here at The Focus Formulas have the distinction of making a lot of distinctions. By this, I mean one thing I try to do is to crystalize things that you sort of know but could benefit from additional clarity on. So, in that vein, I want to distinguish two levels of...

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